Chickpeas are a great source of plant protein, making them an excellent food for people who don’t eat meat or animal products. A 1-cup (164-gram) serving provides about 14.5 grams of protein. Which is comparable to the protein content of similar foods like black beans and
White vinegar may also yield positive health effects that reach far beyond adding flavor to your favorite recipes. Vinegar has been used medicinally for thousands of years. Most modern research on its health benefits focuses on the acetic acid component of the vinegar สมัคร ufabet
The fiber and protein in chia seeds may benefit those trying to lose weight. One oz (28 g) of chia seeds has close to 10 g of dietary fiber. That means they’re a whopping 35% fiber by weight . Although research on this topic is
Watermelon is a good source of antioxidants and nutrients. In addition to supporting hydration, it may also promote many aspects of health, including heart health, and prevent certain health conditions. Helps you stay hydrated Staying hydrated is important for your body to function properly.สมัคร ufabet
Spinach is a green leafy vegetable that Thai people are familiar with. Spinach is not just an ingredient that can create many dishes. But it also comes with a variety of nutrients. Including dietary fiber, vitamins, minerals and antioxidants. A number of studies have shown that this green
Pecan nuts contain many nutritional values. There are studies on the health benefits of pecan nuts in various areas as follows. Nuts are known to be a whole grain packed with healthy nutrients. Including protein, fiber, and unsaturated fat. Pecans are also one of those nuts that
Social media and social networks can answer your questions with just a few swipes of your finger on the screen. But it cannot be denied that the information received may not always be generated by the user’s needs. Like reading news based on interest knowledge on social
A Gene Therapy or heredity is a wonderful and mysterious thing that is ingrained within the human body. It is part of the factor that determines human identity. Making each person have a different appearance. In addition to the appearance. Genetics also affect systems within the body. Each person has